Calorie counting. Cheese lovers I can't say I take part in this regularly, its not really my thing. BUT a friend has written with with a question:

"I am on a diet, and I am trying to count calories, but I really miss cheese - Squeak can you help me find some lower calorie options?"
Well, friend, the key to all diets is moderation, and the same is with cheese. While there are low calorie cheeses made, I don't believe in them. I would take a smaller nugget of really flavorful cheese over a lot of tasteless cheese. Some cheeses are lower in calories without sacarficing flavor. Fresh Mozzarella for one, especially if you make it at home like I taught you here. Its only 60 cal/1 oz. and thats not bad. Also, it seems like fresh cheese are generally calorie affordable - fresh goats cheese is just 80cal/oz and 1 oz in an omelette is ENOUGH, especially when bulked up with veggies.
As with all diets, making sure you are not chowing down on 10 servings is the best - measure your cheese! A secret flavorful addition for the cheese starved is the pungent Parmigiano Regiano - just a sprinkle, a tablespoon is full of flavor. Sprinkle it on steamed broccoli to help the green stuff go down faster.
So though I can't recommend any "low calorie" cheeses, I think the best way to get the cheese in your diet when on a diet is moderation + flavor = happiness.